Here's How Normal Guys Like You Are Getting

Rock Hard, Ripped Abs In Just 60 Days!

...By Training Just 3 Minutes Per Day, All From The Comfort Of Their Own Home...NO Equipment or Fancy Gadgets Required!

Here's My Transformation: I Lost 40lbs of Fat In Just 4 Months

I'm Going To Show You My Easy To Follow System That Anyone Can Use To Beat Their Bad Genetics And Get Six Pack Abs

June 20, 2019

From: Kiley Lynch

RE: Get Ripped Abs At Home…

If you’re someone who wants ripped abs, but you weren’t born with “stellar genetics”, then this may be the most important message you read all year long.

Why is that?

Well, because I used to be a chubby accountant. That’s right, I let myself get up to 225lbs with a body fat percentage of 22%. I did every single “ab workout” that I found, but could never get any definition in my midsection.

Why should you care about that?

Because everything changed once I realized that your abdominals cannot be trained like every other one of your muscle groups. In fact, by training my core less frequently, I was able to get a set of ripped eight pack abs in just a few short months…

Just Like 97% Of People, I Was Training My Core WRONG. But When I Learned This One Weird Trick, I Got Eye-Popping, Six Pack Abs For The First Time In My LIFE!

Once I realized there are 3 different regions of your midsection, I started targeting my upper abs, obliques, and lower abs in short, intense training sessions – no longer than 5 minutes per day.

Within just a few months, I was able to go from a “Fat Kid to a Fitness Model.” My transformation caught the attention of major magazine publishers, in addition to the World’s #6 Ranked Fitness Expert (by Sharecare.com), Obi Obadike.

But I’m not here to talk about my personal accolades. I’m here to teach YOU how to get similar, if not better results than me in a shorter amount of time…

Why You Should Learn From A Former Fat Accountant With Bad Genetics...

Well, I’ve spent the past 10 years studying virtually every workout and diet routine on the market.

Being someone who was born with “poor genetics”, I’ve had to fight tooth and nail to find strategies that work for me. As an accountant, I would often work 16 hour days. This left me with very little spare time to get to the gym.

I realized that if I ever wanted to get “six pack abs”, I needed to find another alternative…one from the comfort of my own apartment.

Instead of focusing on training my “abdominals” as a whole, I started to dig deeper. I started to isolate my upper abs, obliques, and lower abs in every one of my workouts. Instead of training my abdominals for 30 minutes once per week at the gym, I trained them for only 3 minutes per day…


With Less Than 90 Minutes Per Week To Workout – I Quickly Melted Away All The Stubborn Fat Around My Core

It wasn’t about WHAT type of ab exercises I was performing, but rather HOW I was training my abs that mattered. By doing short, intense circuit workouts from my apartment floor, I was able to target each individual region of my core AND get a great fat burning workout.

I’ll never forget when I ran into my ex girlfriend (who dumped me 6 months prior) at a barbeque and she was SHOCKED with how I looked…

  • One month, I had layers of fat covering my abs and was afraid to take my shirt off
  • Two months later, I had six pack abs for the first time in my life
  • One month, I was desperately reading fitness magazines to find the right “ab workout”
  • Three months later, I looked better than most fitness models…and magazine publishers began calling me for interviews

Trust me my friend, there’s no way that you’ve struggled to get six pack abs longer than I did. I trained them wrong for over 10 YEARS, and only recently started to see results.

But, I’m betting that, like me, you’ve never been taught how to train your abdominals correctly, and you probably thought that you needed “good genetics” to get a SHREDDED core.

Frankly, it’s not your fault because…

Most “Fitness Gurus” Never Have To Struggle With Fat LossEVER

Most of them have the luxury of eating whatever they want, whenever they want, and maintaining a lean body at all times. They are among the top 1% of genetically gifted people in the world.

In fact, most “fitness gurus” who are in shape have NO IDEA how to get others in shape. They usually resort to posting an outrageous amount of “selfies”, convincing everyone how great they are.

This leaves YOU in a dilemma if you want to get ripped, eight pack abs that makes people’s heads turn wherever you go…or if you want to have a rock solid core that makes women salivate and other men envious.

Which makes you ask the question…

Don’t You Want To Learn From Someone Who’s Experienced Both The Struggles AND Successes Of Fat Loss?

Luckily, I’ve been able to personally learn from some of the best fitness experts in the world. I have purchased every program, attended every seminar, and read every article that relates to fitness and nutrition.

These insights have allowed me to help hundreds of people world wide burn their gut and get six pack abs.

Don’t Take My Word For It…

Ryan lost 70 pounds in just 5 months!


“When I first got out of the Army, I was 290lbs. It was a depressing time in my life, and I decided to stop feeling sorry for myself and make a change. Now, I’ve lost nearly 70lbs of fat and am now 220lbs. My energy levels increased and I have a newfound sense of confidence.”

-Ryan Stryker

Ken got six pack abs in just 6 weeks

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“At 38 years old, I was looking to take my body to the next level. After following the workouts and nutrition plan in this program, I was able to get six pack abs in just 6 weeks. My back became much more defined, and I had a V-shaped upper body for the first time ever.”

-Ken Primola, BJJ Black Belt

Bruno lost 15lbs of fat in just 1 month

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“My name is Bruno Amorium and I’m an MMA figher. Being an athlete for over 15 years, losing weight is something that became part of my life. However, for my last fight none of my “diets” were working, and that’s when I contacted Kiley. His program got me to lose over 15 pounds in a little over a month. This process did not involve starving myself and allowed me to keep my energy levels high. These workout and nutrition techniques optimized my results a great deal. Whether you’re an athlete or not, this program will help you achieve your fitness goals.”

-Bruno Amorium, MMA Fighter

Phil got RIPPED at 45 years old!

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“If you are serious about making a change in the way you look and feel, you can’t go wrong with this program. I promise you, if you just trust and follow the workout and diet techniques you will be amazed at the end. Not only will you look and feel better than you hoped, but you will also have a great plan for how to move forward and maintain your results. Thanks for giving me the tools to make this change in my life. I can’t thank you enough!”

-Phil Glatts, 45 years old

If You Want To Get Six Pack Abs, You Have To Target The 3 Regions Of Your Core

It's not about "training your abdominals." It's about isolating your upper core, lower core, and obliques.

This is the ONLY WAY you will get symmetrical definition in your midsection. Once you do this, it will become so much easier to get six pack abs.

Rather than using fancy equipment at the gym, you can simply do a series of simple exercises from the comfort of your home. All you need is a floor and 3 minutes per day.

Imagine one month from now - you looked in the mirror and started to see definition in your abs for the first time ever. Think of how your life would change...

You'd be more confident, you'd feel better, and people would constantly harass you on how about how the HELL you overcame your bad genetics so quickly. I know this because it happened to ME my friend.

That's why these home ab workouts are literally all you need to get started (some of these exercises can make a difference to your waistline within just one week)...that of course, and a floor.

Replacing Your Current Ab Routine With the "Get Ripped Abs At Home" System WORKS!

I lost 21 pounds and can see my six pack!

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“I have always been in decent shape, but I gained an extra 20 pounds this past winter. I was looking for a way to slim down for summer, so I decided to give this program a shot. Within just 60 days, I saw incredible results! I lost a total of 21 pounds and can see my six pack start to show!”

-Cameron Lynch

I found myself getting much stronger!

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“Following Kiley’s program allowed me to make great gains. I found myself getting much stronger with both my muscular endurance and cardio. The workouts pushed me to new limits and the nutrition plans helped lock in my progress.”

-Dale Walls

So Here's Where YOU Gain The Reward for Landing on This Page During My Most Important "Get Ripped Abs At Home" Sale!

I'm in the process of giving away my entire "Get Ripped Abs At Home" course for just $7. This is a 5 DVD set that will get you SHREDDED ABS from the comfort of your own home - no equipment or fancy gadgets are needed.

So...you've caught me at JUST the right time. Tune in below and get in on all of this when you can:

Value - $97

This 4 DVD set is valued at $97, and for good reason! In this program, I break down the fundamental details of each region of the abdominals, as well as the BEST exercises for each. These techniques will get you ripped abdominals in the shortest amount of time possible. Inside you'll discover:

  • How to get "eight pack abs" rather than just six pack abs. Even the top fitness models in the world don't know this secret!
  • The 7 best exercises for your upper abs, obliques, and lower abs (21 exercises in total)
  • A ninja time saving trick that allows you to BURN FAT in addition to sculpting your abs (this is an absolute GAME CHANGER).
  • A series of 3 minute, 4 minute, and 5 minute ab workouts that have been tested and proven to get SHREDDED ABS in just a couple of short months.
  • Why 97% of people train their abdominals WRONG (and have no idea they are doing it!). Making this one simple change will literally TRIPLE your results in less than half the time!
  • And much, much, much, more...

Hold On!! There's More!!

For a limited time, I'm throwing in 3 incredible bonuses that will beat your bad genetics and sculpt your core fast!

BONUS #1 - My Abdominal Approach E-book!

Value - $27

Once you get your six pack, you may want to take your core to the next level. In this e-Book, you'll learn the secrets to sculpting all the different valleys of your abdominals. You'll also discover the 20 best weighted exercises to develop granite hard eight pack abs in record time.

  • How to get "eight pack abs" rather than just six pack abs. Even the top fitness models in the world don't know this secret!
  • The 20 best advanced ab exercises that will torch the fat off your upper core, lower core, and obliques
  • A simple trick that activates your entire core on every exercise (this was a GAME CHANGER for me)
  • And much, much, much, more...

BONUS #2 - My Secret Supplement Sources Report!

Value - $27

With the THOUSANDS of different supplements on the market, it's nearly impossible to determine what ones you actually need to transform your body. That is exactly why I created the Secret Supplement Sources file. This report will cut through all the propaganda and highlight the few supplements that will be a GAME CHANGER in your quest for six pack abs. This will save you lots of confusion, money, and will amplify your RESULTS going forward.

  • Discover the handful of supplements that will actually help you build muscle and lose fat FAST!
  • The one supplement that you MUST take to get lean, proportioned muscle (this will make a HUGE difference to your progress in just one week)
  • How to take the right supplements at the RIGHT TIMES (90% of people do this wrong)
  • The best pre-workout and post-workout supplements
  • The best (and most cheapest) brands on the market - these products will maximize your results AND save you TONS of money!
  • The secret supplement I take DURING my workout to SKYROCKET my energy levels

BONUS #3 - My "Fat Kid To Fitness Model" Meal Plan

Value - $20

This is the EXACT meal plan that I used to go from 225lbs and 22% body fat to 185lbs and 6% body fat in just a few short months. Up to this point, I have never released this information to the public. However, due to the fact that literally hundreds of people have been asking me about my diet, I decided to make this a bonus for a very limited time. It could literally be gone within the next couple of hours.

  • The exact 4 day meal plan that I used to get a ripped body and six pack abs
  • The secret diet tricks I used to get ripped in just a few months
  • The delicious, fat burning meals that I ate each day - breakfast, morning snack, lunch, afternoon snack, dinner, and late night snack recipes included
  • Macro nutrient profiles for every meal plan - you'll know exactly how many calories, carbs, fats, proteins, and fiber to eat each day
  • The one and only supplement that I took during my transformation (and why 97% take this supplement WRONG!)

So You're Probably Asking Yourself...How Much Is A Life Changing System Like This Going To Cost You?
$100, $200, maybe even $300?

Not even close my friend. You see, it's going to cost you a lot more to learn all these secrets on your own. I have invested over $10,000 to learn from some of the top fitness gurus in the industry. I have traveled to every seminar, read every book, and purchased every fitness course on the market. This has allowed me to become one of the few personal trainers who have actually experienced both the struggles and successes of fat loss.

I currently charge $250 an hour to work with clients one on one. Unfortunately, I'm not taking any new clients at this time.

But because you don't know me that well yet, and you haven't trained with me before, I'm going to give you an incredible deal on the "Get Ripped Abs At Home" system. You see, I want to be your trainer who helps you overcome your bad genetics. I want you to get a ripped body and six pack abs that literally turns heads wherever you go. I'm not some "naturally gifted" fitness model my friend. I have been in your shoes before, and know what it feels like to look in the mirror and constantly feel depressed.

However, I also know what it feels like to get a ripped, chiseled body that women simply can't ignore. I also know what it feels like to suddenly have your friends and family members look at you for inspiration.

And today, I'm giving you the opportunity to learn all the ab sculpting secrets that I've accumulated over the past 10 years...

The "Get Ripped Abs At Home" entire course is valued at $171, but right now you can save $154 (a 90% discount) and invest only $17.

I lost 11% body fat!

“Before I started Kiley’s program, I was 157lbs and 22% body fat. Being a middle aged man at 47 years old, losing fat around the waist was challenging. At the end of the program, I was down to 11% body fat at 155lbs. I was starting to see my abs and getting more defined!”

-Bok Chew, 47 years old

I built lean muscle and torched my belly fat!

“After finishing this program, I was able to build lean muscle and torch my belly fat. I actually ended up gaining 10 pounds of muscle, and my stomach ended up looking better than it ever did before!”

-Ryan, Rhode Island

If You Don't Take Advantage Of This Offer
I Have A Quick Message For You...

I'm just going to be honest with you my friend. You aren't going to come across many opportunities like this.

We both know that there is a reason why you are still reading this page. You can choose to continue doing exactly what you're doing now. But I'm willing to bet you are going to look the same year after year after year..

I know this because I was once in your shoes. I have struggled with poor genetics, fat loss, and building lean muscle for the majority of my life. This makes it EASY for me to get you over the fat loss hump because I can completely RELATE to what you're going through.

For the cost of lunch, you can learn the secret ab sculpting exercises, diet tricks, and supplement sources that have taken me over 10 years and thousands of dollars to learn.

You can finally look forward to taking your shirt off in public.

You won't ever have to worry about the many long-term health issues that result from obesity.

You can be a role model for your friends and family members.

You will have non stop energy that you can use to play with your kids, build a business, and live a life filled with abundance.

But most importantly, you won't LOSE this incredible opportunity to take advantage of an easy to follow, step by step, proven system...at the absolute lowest price that will ever be offered.

I know this isn't a "warm and fuzzy" message...but I believe in YOU my friend.

I believe you will make the best and only decision to get the body of your dreams, improve your health, and live a life full of energy.

Limited Time Offer, ENDS Soon

Click The "Start Training" Button To
Receive Your 90% Discount of Just $17...
PLUS All The Bonuses (Worth Over $70!)

60 Day Money Back Guarantee

You can be completely confident about claiming your discount on the “Get Ripped Abs At Home” course, because it’s backed by my 60 Day, 100% Money Back Guarantee. If for any reason you don’t think this course is worth a minimum of TEN TIMES the price, simply shoot me an email and I’ll refund your money…no questions asked.

So there you have it my friend. Within just minutes, you can be one of the many people who I've helped get shredded, six pack abs in just a couple of short months. Isn't it time that you finally learned from someone who can actually relate to your struggles?

Unlike most "fitness gurus", I know what it feels like to be constantly disappointed and overweight. But I also know what it feels like to have defined muscle and ripped abs. I remember the first time I looked in the mirror and was SHOCKED at my own reflection...and I remember when my ex girlfriend saw me at the beach last summer and her jaw DROPPED.

I know that if I can get these results, then YOU can get these results. So take advantage of this ridiculous, 100% money back guarantee, 90% discount.

To transforming your body and your life,

Limited Time Offer, ENDS Soon

P.S. One more thing — it’s crucial. Because this program is being offered at an introductory price (for the first one thousand orders only) I cannot guarantee that this offer will be available in 24hrs — . While were just a small operation, sometimes we get swamped with unexpected orders (some guys will order multiple copies to share with their friends & loved ones!) and it’s very likely that this offer will not be available tomorrow. So I urge you to order now & avoid losing out on the amazing introductory offer.

P.P.S. Remember - if you are currently following any sort of workout program that isn't getting you the results that you want...or you're following any diet that has you skimping out on your favorite foods, please get your hands on this program as soon as possible, anyway you can…before you spend another nickel! There is nothing more important to your health right now, than the information I have for you here!

Click The "Add To Cart" Button To
Receive Your Pre-Sale Price Of Just $17...
PLUS All The Bonuses (Worth Over $70!)

Please Note: This is a downloadable digital program. A physical copy of the Get Ripped Abs At Home course will NOT be shipped to you in the mail. Once your payment is processed, the entire package will be immediately available for you to download on the Thank You Page. This program is only accessible through this website and is NOT available in stores.

Clicking the above order button will take you to a secure page for the transaction by Clickbank, the most popular online payment processor of digital products in the world. Upon confirmation of your order, you will immediately be redirected to the Thank You page, where you can download the digital course and the bonuses. If you have a high speed internet connection, the download usually take less than a minute. The instructional videos will be instantly downloadable in your web browser. The e-book download will be in PDF format, so you’ll need install Adobe Reader on your computer.